Archive - Befriend Your Mind @mentalhealthceo

September 2023

A humble request from me (@mentalhealthceo)

please read this if you're a fan of my work ♥

Sep 29, 2023 •

Sometimes, panic attacks don't look like panic attacks.

Here's what they really feel like.

Sep 19, 2023 •

I refuse to hate myself.

Why you should stop beating yourself up and forgive yourself instead

Sep 13, 2023 •

Thinking About Death

Why we shouldn't be scared of it

Sep 7, 2023 •

August 2023

This is Befriend Your Mind by @mentalhealthceo. Start here 👇

Thank you for subscribing to my email newsletter, Befriend Your Mind!

Aug 31, 2023 •

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