Befriend Your Mind @mentalhealthceo

Befriend Your Mind @mentalhealthceo

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Befriend Your Mind @mentalhealthceo
Befriend Your Mind @mentalhealthceo
Sometimes, panic attacks don't look like panic attacks.

Sometimes, panic attacks don't look like panic attacks.

Here's what they really feel like.

Ron Yap's avatar
Ron Yap
Sep 19, 2023
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Befriend Your Mind @mentalhealthceo
Befriend Your Mind @mentalhealthceo
Sometimes, panic attacks don't look like panic attacks.
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As much as anxiety is part of my being, I am thankful enough to have never had a full-blown panic attack.

However, I have seen multiple panic attacks from others.

The thing is, only one looked like a panic attack.

Rapid breathing, collapsing, so on.

The others…didn’t look like much at all.

In fact, the most common form of panic attack I’ve seen, is the pers…

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