Befriend Your Mind @mentalhealthceo

Befriend Your Mind @mentalhealthceo

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Befriend Your Mind @mentalhealthceo
Befriend Your Mind @mentalhealthceo
I refuse to hate myself.

I refuse to hate myself.

Why you should stop beating yourself up and forgive yourself instead

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Ron Yap
Sep 13, 2023
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Befriend Your Mind @mentalhealthceo
Befriend Your Mind @mentalhealthceo
I refuse to hate myself.
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There are a million reasons why I could hate myself.

Like how I didn’t do the work I’d told myself to do.

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Or how I often succumb to my unhealthy habits. The ones I said I wouldn’t do anymore.

Or when I compare myself to others and see how th…

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